Blog Archive

Friday, August 17, 2012

McDonald's (350 Calories or Less)

Burgers/Sandwiches/Wraps
  • Grilled Honey Mustard Snack Wrap: 250 calories, 8g fat
  • Hamburger: 250 calories, 9g fat
  • Grilled Chipotle BBQ Snack Wrap: 250 calories, 15g fat 
  • Grilled Ranch Snack Wrap: 270 calories, 12g fat
  • Egg McMuffin: 300 calories, 12g fat
  • Cheeseburger: 300 calories, 12g fat
  • Sausage Burrito: 300 calories, 16g fat
  • Crispy Honey Mustard Snack Wrap: 330 calories, 15g fat
  • Mac Snack Wrap: 330 calories, 19g fat
  • Premium Grilled Chicken Classic Sandwich:  350 calories, 9g fat
  • Crispy Ranch Snack Wrap: 350 calories, 19g fat
Snacks/Nuggets/Sides
  • Hashbrowns: 150 calories, 9g fat
  • 4-Piece McNuggets: 190 calories, 12g fat
  • Small French Fries: 230 calories, 11g fat
  • Snack Size Spicy Chicken McBites: 270 calories, 17g fat
  • 6-Piece McNuggets: 280 calories, 18g fat
Salads (Without Dressing or Croutons)
  • Premium Caesar Salad, No Chicken: 90 calories, 4g fat
  • Premium Southwest Salad, No Chicken: 140 calories, 4.5g fat
  • Premium Bacon Ranch Salad, No Chicken: 140 calories, 7g fat
  • Grilled Premium Caesar Salad: 190 calories, 5g fat
  • Grilled Premium Bacon Ranch Salad: 230 calories, 9g fat
  • Grilled Premium Southwest Salad: 290 calories, 8g fat
  • Crispy Premium Caesar Salad: 350 calories, 18g fat
Condiments
  • Newman's Own Low-Fat Balsamic Vinaigrette Dressing: 35 calories, 2.5g fat
  • Tangy Barbecue Sauce: 50 calories, 0g fat 
  • Chipotle Barbecue Sauce: 50 calories, 0g fat
  • Sweet Chili Sauce: 50 calories, 0g fat
  • Sweet & Sour Sauce: 50 calories, 0g fat
  • Newman's Own Low-Fat Italian Dressing: 50 calories, 2.5g fat
  • Hot Mustard Sauce: 60 calories, 2.5g fat
  • Honey Mustard Sauce: 60 calories, 4g fat
  • Newman's Own Low-Fat Sesame Ginger Dressing: 90 calories, 2.5g fat
  • Newman's Own Creamy Southwest Dressing:  100 calories, 6g fat
  • Creamy Ranch Sauce: 110 calories, 12g fat
  • Newman's Own Ranch Dressing: 170 calories, 15g fat
  • Newman's Own Creamy Caesar Dressing: 190 calories, 18g fat

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