- Hamburger: 280 calories, 11g fat
- Breakfast Jack: 280 calories, 11g fat
- Bacon Breakfast Jack: 310 calories, 14g fat
- Chicken Fajita Pita w/ Whole Grain: 320 calories, 11g fat
- Hamburger with Cheese: 320 calories, 14g fat
- Hamburger Deluxe: 320 calories, 15g fat
- Grilled Cheese Sandwich: 330 calories, 16g fat
Snacks/Nuggets/Sides
- Egg Roll: 150 calories, 7g fat
- Beef Taco: 190 calories, 11g fat
- 3-Piece Stuffed Jalapenos: 220 calories, 12g fat
- 4-Piece Grilled Chicken Strips: 250 calories, 7g fat
- 2-Piece Crispy Chicken Strips: 280 calories, 12g fat
- 3-Piece Mozzarella Sticks: 280 calories, 16g fat
- Small Curly Fries: 280 calories, 16g fat
- 5-Piece Hashbrown Sticks: 280 calories, 19g fat
- Small French Fries: 330 calories, 15g fat
Salads (Without Dressing or Toppings)
- Grilled Chicken Salad: 250 calories, 9g fat
- Grilled Southwest Chicken Salad: 350 calories, 15g fat
Condiments
- RedHot Buffalo Dipping Sauce: 10 calories, 0g fat
- Low-Fat Balsamic Vinaigrette Dressing: 25 calories, 1.5g fat
- Barbecue Dipping Sauce: 40 calories, 0g fat
- Sweet & Sour Dipping Sauce: 45 calories, 0g fat
- Teriyaki Dipping Sauce: 60 calories, 1g fat
- Honey Mustard Dipping Sauce: 60 calories, 2g fat
- Buttermilk House Dipping Sauce: 130 calories, 13g fat
- Lite Ranch Dressing: 130 calories, 13g fat
- Creamy Southwest Dressing: 190 calories, 19g fat
- Bacon Ranch Dressing: 220 calories, 23g fat
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